The Joslin Diabetes Great Chefs Cook Healthy CookbookFive-Star Food for People with Diabetes Living with diabetes doesn't mean you can't enjoy five-star food. With The Joslin Diabetes Great Chefs Cook Healthy Cookbook, you can savor sophisticated, restaurant-quality cuisine at home while maintaining your blood glucose levels and healthy lifestyle. Award-winning authors Frances Towner Giedt and Bonnie Sanders Polin, Ph.D., and 114 superstar chefs from around the world, in conjunction with the world-famous Joslin Diabetes Center, have come together to produce a cookbook of extraordinary food for special occasions, specifically for people with diabetes. Here are more than 135 delicious recipes from acclaimed restaurants, each with a nutritional analysis that includes a list of carbohydrates, calories, and Joslin Choices provided by Joslin's Nutrition Services Staff. This book will help you plan for an elegant dinner party or an intimate dinner for two, with sumptuous recipes that include David Paul Johnson's Spicy Lobster Gazpacho with Avocado Crème Fraîche from David Paul's Lahaina Grill, Lahaina, Maui, Hawaii; Asparagus and Gingered Grapefruit Salad from Ris Lacoste of 1789, Washington, D.C.; Broiled Halibut with Spring Mixed Beans and Spicy Thai Lemongrass Broth from Susanna Foo of Susanna Foo, in Philadelphia; Grilled Duck Breast with Sautéed Peaches and Tuscan Bread Salad from Don Pintabona of Tribeca Grill, New York City; Banana Pot Stickers with Mango Lime Sorbet and Roasted Pineapple from Michael Herschman of Mojo Café, in Cleveland, Ohio; and Light Apple and Lime Soufflé from Michel Guérard of Les Prés d'Eugénie, in Eugénie-les-Bains, France. Eight pages of gorgeous color photographs will convince you to get into the kitchen and start cooking. Whether you're living with diabetes or just love fine restaurant food, The Joslin Diabetes Great Chefs Cook Healthy Cookbook will become a favorite in your culinary arsenal. |
Contents
STARTERS SOUPS AND SALADS | 5 |
SMALL PLATES 300 CALORIES AND UNDER | 75 |
LARGE PLATES OVER 300 CALORIES | 148 |
FRUIT AND LIGHT DESSERTS | 264 |
JOSLIN DIABETES CENTER AND ITS AFFILIATES | 284 |
SOURCES | 296 |
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Common terms and phrases
1A cup baking basil beans boil bowl Bring broth brown calories from fat carbohydrate bread/starch Chef chicken chopped combine cooking cool cover Diabetes diced dietary fiber discard dish Drain dried fava beans fillets finely fish flavor fresh freshly ground pepper fruit g carbohydrate g dietary g protein g saturated fat g total fat garlic garnish green grill heat herbs ingredients juice keep leaves leeks lightly lime liquid low-fat medium mg cholesterol mg potassium mg sodium minced minutes mixture mushrooms olive oil once onion ounces oven parsley peeled pieces Place plates potatoes pound PREPARE puree recipe reduce refrigerate remaining Remove restaurant rice salad salt optional sauce saute Season seeds Serving SERVINGS Joslin Choices shallots shrimp side simmer sliced soup sprigs stirring Stock sugar tablespoon teaspoon tomatoes turning V2 cup vegetables Vinaigrette vinegar warm wine