The Vegan SourcebookIncreasing numbers of people--including actress Drew Barrymore, pop star Moby, and actor Alec Baldwin--are embracing veganism, a lifestyle that entails avoiding all animal-based products and behaving ethically and conscientiously within our surroundings. In "The Vegan Sourcebook," long-time activist Joanne Stepaniak further explores and illuminates the principles and practical aspects of compassionate living. |
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½ cup cooked ½ teaspoon ¼ cup acid Ahimsa almonds American Vegan Society animal agriculture animal products baking beans become vegan black pepper blended blender bone bread butter calcium canola oil carrots cereal cheese chopped compassion cow's milk cream cruelty cruelty-free cup water dairy cows dairy products Dinshah environmental ethical extra-virgin olive oil factory farms farms feel flavor flaxseed oil flour fruit genetic grain groups heat human hunters hunting industry ingredients intake killed lacto-ovo vegetarians lifestyle maple syrup meals meat minutes natural nonvegan nutrient nutritional yeast nuts optional organic flaxseed oil P.O. Box pepper percent Phone plant foods powder protein recipes refrigerator rice milk salad sauce seeds Serves sliced Snacks soup soymilk species stir sugar tablespoons tablespoons extra-virgin olive tahini tamari taste tofu TOM REGAN tomato vegan diet vegan living Vegan Society vegetables vitamin D whole-wheat wildlife zoos